Therapy with David can help you

Feel happier, more at ease

Stop struggling with life

Be more resilient, present

Overcome depression

Therapy in Bristol and Online

I can help you to change how you think, to feel more at ease and create a happier life. You will learn how to have a clearer mind and to think in more helpful ways about the challenges you face, your relationships, and the things that have happened. As this happens you will be more present, more resilient, and your spirits will lift.

 Feel happier and at ease in your own skin & have greater esteem

– Stop struggling with life, the past, or relationships

– Be more resilient, present, and able to find your own solutions

– Overcome depression, anger, anxiety or addiction

– Experienced Bristol Based Therapist

The Therapy Process

During the sessions, I will teach you how to stop getting stuck in the same negative thoughts and feelings. You can also expect to gain a deeper understanding of why you feel as you do and how to create meaningful change.

My approach as a therapist is guided by two leading psychologists and is focused on helping people navigate life more easily. I often help people who are finding life difficult or struggling with anxiety and depression. We can work together if you are new to therapy or have tried psychotherapy with little success. I work online via Skype, phone, or in person in Bristol.

Black and white David Bowerman; Therapist in Bristol

Read more about sessions

In the therapy sessions, we will work to first really understand what is happening for you, and then help you think differently and have new perspectives. We will explore what happens in your mind when you struggle and what happens when you are effective and feel good. Understanding this will help you struggle less and spend more time in a better state of mind. Together we would look at understanding human resilience and the mind more deeply.

Learn More About Me

I trained in an innovative approach to therapy that combined elements of psychotherapy with newer methods including NLP, and mindfulness. In recent years, I have been supported and mentored by two leading psychologists, Dr. Dicken Bettinger and Dr. Keith Blevens. My understanding of how people work psychologically has deepened; they have taught me how to more effectively help people change and support them as a therapist.

Experience as an Therapist

In my sessions, I draw on my experience of supporting people in many different circumstances as well as my own personal insights. I used to struggle with life and have overcome my own emotional challenges including anxiety, panic attacks, and depression. Working for the last 7 years working as a therapist ( 6 in Bristol), I have had the privilege to enable many people to do the same. This experience makes me very optimistic that anyone can learn to change and have a happier life. We can do sessions in central Bristol or online over Zoom or over Skype.

Some of the people I have helped as a therapist include those struggling with:

  • anxiety and panic attacks
  • depression and feeling down
  • anger
  • addiction
  • stress and overwhelm
  • relationship difficulties
  • have tried psychotherapy
  • want therapy in Bristol

Arrange Free Consultation

The best way for you to understand how I work as a therapist and if I can help you is through a consultation.

“I’m so grateful for having David help me through a difficult time in my life. The sessions are warm, welcoming and insightful. He is a great therapist” John