Anxiety Therapy with David can help you

Feel happier, more at ease

Stop struggling with anxiety

Be more resilient, present,

Overcome panic attacks

Therapy for Anxiety

I can help you to change how you think, to feel less anxious, and create a happier life. You will learn how to have a calmer mind and to think in more helpful ways about the challenges you face, your relationships, and the things that have happened.  As this happens you will be more present, less anxious, and feel more comfortable in your self. 

 Feel happier at ease in your own skin & more in control

– Stop struggling with anxiety or life

– Be more resilient, and have a calmer mind

– Overcome anxiety and panic attacks

During this process, I will teach you how to think more calmly and to stop getting stuck in the same negative thoughts and feelings. You can also expect to gain a deeper understanding of why you feel as you do and how to create meaningful change.

My approach as a therapist is guided by two leading psychologists and is focused on helping people navigate life more easily. I often help people with all types of anxiety, including panic attacks, social anxiety, or generalized anxiety. I work via Skype, phone or in person in Bristol.

Read more about sessions

In the therapy sessions, we will work first together to understand what is happening for you, then help you think differently and reduce your anxiety. We will explore what happens in your mind when you get anxious and what happens when you are effective and feel good. Understanding this will help you be anxious less, stop having panic attacks and spend more time in a better state of mind. Together we would look at understanding human resilience, and the mind more deeply.

Learn More About Me

I trained in an innovative approach that combined elements of psychotherapy with newer methods including NLP and mindfulness. In recent years, I have been supported and mentored by two leading psychologists, Dr. Dicken Bettinger and Dr. Keith Blevens.  My understanding of how people work psychologically and how to overcome anxiety has deepened; they have taught me how to more effectively help people change.

In the sessions, I draw on my experience of supporting people in many different circumstances as well as my own personal insights.  I used to struggle with life and have personally overcome anxiety and panic attacks. Over the last 7 years I have had the privilege to enable many people to do the same. This experience makes me very optimistic that anyone can learn to change, feel less anxious and have an happier experience of life.

Some of the people I have helped as a therapist include those struggling with:

  • anxiety and panic attacks
  • feeling anxious about everything
  • social anxiety
  • fear of flying and public speaking
  • stress and overwhelm
  • relationship anxiety
  • work anxiety
  • anxiety around physical intimacy

Arrange Free Consultation

The best way for you to understand how I work and if I can help you with your anxiety is through a consultation

“I would really recommend anyone to go and see David if they are suffering with anxiety or any other issue they are finding difficult…He really understands anxiety and has a light hearted and warm approach.”
– Lara