Three Principles

The Three Principles Understanding

Three Principles, Coaching, Anxiety, Depression, Pain, Addiction, Therapy, Stress, Bristol

The Three Principles is a groundbreaking understanding of resilience and wellbeing, which enables people to improve their relationships, their performance, and to feel happier and more at ease. I can help you begin to get a grasp of the principles or if you have already started exploring them to deepen your understanding.

Improve your thinking, resilience, and wellbeing

Become more present and have a clearer mind.

Feel more connected to life and yourself.

Move beyond an intellectual understanding. 

Understand the process of learning the principles.


Through various learning methods,  I can help you begin to grasp Three Principles or deepen your understanding and have greater insights.  As you discover more about your resilence,  the more present and at ease you will become; in other words, you will spend more time in a higher state of mind; this will lead to you to having greater clarity, new perspectives and the ability to overcome your own challenges. You will also discover how this understanding can improve different areas of your life, including your relationships, your performance at work, and your emotional wellbeing. 

 I have spent time attending practitioner training by a number of the leading trainers and coaches, including Lynda and George Pransky.  I  would use what I have learned to explore this understanding with you in the ways I feel will most help you have the changes you want. Over a number of years, I have also been mentored by Dr Dicken Bettinger and received guidance from Dr Keith Blevens; this has helped me understand more deeply how people learn the principles and how to more effectively facilitate change and insight in the people I work with.


“As well as what seemed to me to be his very thorough and sure grounding in the Three Principles, an invaluable benefit of meeting with David in was the opportunity to experience the feeling of a settled mind, mental clarity and lightheartedness during our
conversations so that my learning was experiential rather than theoretical.” Lucy

David Bowerman Three Principles Based Coaching and Therapy in Bristol

BHC_logo_MK_300px-e1478123489660ristol Happiness Champion 2015