Three Principles

This man speaks from a real depth of understanding of how humans operate and of their true spiritual nature!! If you spend time with David you are in for a treat and your life may well be transformed” Dicken Bettinger

The Three Principles Sessions

Three Principles, Coaching, Anxiety, Depression, Pain, Addiction, Therapy, Stress, Bristol

The Three Principles is a groundbreaking understanding of resilience and the mind. As people gain insight into how their minds work it helps them; their minds get clearer, emotional difficulties like anxiety or depression resolve and they live happier more lives. 

Through one to one sessions, I can help you begin to get a grasp of the principles or if you have already started exploring them to deepen your understanding. Together using different learning methods will can help you begin to grasp Three Principles or to deepen your understanding and have greater insights. My approach has been guided by both Dr Dicken Bettinger and Dr Keith Blevens over a number of years. I often also explore the principles as a coach, mentor or therapist depending on what the individual needs, and find the Three principle based coaching and Therapy highly effective.  

Become more present and have a clearer mind.

Think and navigate life with greater ease and effectiveness.

Feel more connected to life and yourself.

Reduce stress, anxiety and be more resilient. 



What I have seen by coaching and sharing this understanding with many people is that it can have a life changing impact.  As you discover more about your resilence,  the more present and at ease you will become; in other words, you will spend more time in a higher state of mind; this will lead to you to having greater clarity, new perspectives and the ability to overcome your own challenges. You will also discover how this understanding can improve different areas of your life, including your relationships, your performance at work, and your emotional wellbeing.   

I have spent time attending practitioner training by a number of the leading trainers and coaches, including Lynda and George Pransky.  I  would use what I have learned to explore this understanding with you in the ways I feel will most help you have the changes you want. Over a number of years, I have also been mentored by Dr Dicken Bettinger and received guidance from Dr Keith Blevens; this has helped me understand more deeply how people learn the principles and how to more effectively facilitate change and insight in the people I work with. We can do sessions in person in Bristol or via skype of phone.


“As well as what seemed to me to be his very thorough and sure grounding in the Three Principles, an invaluable benefit of meeting with David in was the opportunity to experience the feeling of a settled mind, mental clarity and lightheartedness during our
conversations so that my learning was experiential rather than theoretical.” Lucy

BHC_logo_MK_300px-e1478123489660ristol Happiness Champion 2015  
Contemporary Therapies, No. 10 Picton St, Bristol BS6 5Q   Call 07886490369